Two days after the resignation of Jagdish Dhankhar from the post of the Vice President, the government is brainstorming ways to undo the damage he caused by accepting the Opposition notice for the impeachment of Justice Yashwant Varma - the judge at the centre of the cash-at-home scandal. While the procedure of impeachment is complicated at best, Mr Dhankhar's move has made the government's job more difficult. Earlier, sources had said that the government had wanted to take the lead in the impeachment - introducing the issue from the Lok Sabha - to send a message about its stance on corruption in judiciary. It was also a crucial matter of optics, given its earlier efforts to tweak the judges' appointment system. The Centre had even readied a motion for Justice Varma's removal, taken signatures from Opposition MPs from the Lok Sabha as well. Following Mr Dhankhar's acceptance of the Opposition notice in the Upper House, a flurry of meetings had started within the...
A new study from Tulane University suggests that climbing at least 50 stairs each day can lower the risk of heart disease, The Independent reported. According to the research, daily stair climbing of more than five flights may reduce the risk of cardiovascular diseases by almost 20 per cent. Strokes, coronary artery disease, and other cardiovascular illnesses, such as atherosclerotic cardiovascular disease (ASCVD), are the main killers and causes of morbidity and mortality worldwide. "Short bursts of high-intensity stair climbing are a time-efficient way to improve cardiorespiratory fitness and lipid profile, especially among those unable to achieve the current physical activity recommendations," The Independent quoted Dr Lu Qi, a co-author of the study and a professor at Tulane University's School of Public Health and Tropical Medicine as saying. He added, "The findings highlight the potential advantages of stair climbing as a primary preventive measure for ASC...