US President Donald Trump is set to meet his Russian counterpart, Vladimir Putin, in Alaska later this week to gauge Moscow's plans for ending the war in Ukraine. During a media interaction at the White House, Trump pointed out that the crime situation in the US capital, Washington DC, was embarrassing, especially with Putin coming to the country. But while expressing his frustration, the American leader appeared to mix up Russia with Alaska, drawing social media users' attention, who were quick to question his mental acuity. "This is a tragic emergency, and it's embarrassing for me to be up here...You know, I'm going to see Putin. I'm going to Russia on Friday. I don't like being up here [on the podium], talking about how unsafe and how dirty and disgusting this once-beautiful capital [is]," Trump told reporters at the press briefing room. Trump says crime situation in DC is embarrassing, especially with Putin coming. "This is a tragic emerg...
A new study from Tulane University suggests that climbing at least 50 stairs each day can lower the risk of heart disease, The Independent reported. According to the research, daily stair climbing of more than five flights may reduce the risk of cardiovascular diseases by almost 20 per cent. Strokes, coronary artery disease, and other cardiovascular illnesses, such as atherosclerotic cardiovascular disease (ASCVD), are the main killers and causes of morbidity and mortality worldwide. "Short bursts of high-intensity stair climbing are a time-efficient way to improve cardiorespiratory fitness and lipid profile, especially among those unable to achieve the current physical activity recommendations," The Independent quoted Dr Lu Qi, a co-author of the study and a professor at Tulane University's School of Public Health and Tropical Medicine as saying. He added, "The findings highlight the potential advantages of stair climbing as a primary preventive measure for ASC...