Indian cricket team young sensation Vaibhav Sooryavanshi was named vice-captain of East Zone for the 2026 Duleep Trophy. Wicket-keeper batter Ishan Kishan was appointed captain with the squad comprising of seasoned veterans like Mohammed Shami, Mukesh Kumar, Abhimanyu Easwaran and Shahbaz Ahmed. Sooryavanshi made his senior team debut during the series against England and although he did not have a good outing, he made up for it in the series against Zimbabwe where he slammed two half-centuries. India went on to win all three matches in the series. Kishan enters the tournament after a strong performance in India's recent white-ball series against Zimbabwe. The left-handed wicketkeeper-batter delivered several aggressive innings at the top of the order, giving India quick starts. His recent form and leadership experience made him the top choice to lead the East Zone side. All eyes will be on 15-year-old Vaibhav Sooryavanshi, who is rising quickly in Indian cricket after a breakt...
Amid an unusual rise in temperatures in some places of the country, the Union Health Ministry on Tuesday issued an advisory, listing the dos and don'ts for protection against the expected heat wave.
The list of 'Dos and Don'ts' comes after the India Meteorological Department issued its first heat warning for 2023.
As part of a national action plan on heat-related illness, the ministry has advised citizens to avoid high-protein food and cooking during the peak summer hours besides asking them to not get out in the sun, especially between 12 noon and 3 pm.
In the advisory, the ministry has also asked people to drink sufficient water whenever possible, even if not thirsty.
It has also asked people to use Oral Rehydration Solution (ORS), consume homemade drinks like lemon water, buttermilk/lassi, and fruit juices with some added salt, and stay indoors in well-ventilated and cool places.
Residents have also been advised to consume fresh fruits such as watermelon, cucumber, lemon, and orange, wear thin, loose, cotton garments preferably light coloured ones, and cover heads using an umbrella, hat, cap, towel, and other traditional head gear during exposure to direct sunlight and not go out barefoot.
The ministry further urged citizens to listen to the radio, read newspapers and watch television for local weather news, and also track the IMD's website.
It has asked people to watch out for symptoms of "heat stress" which include dizziness or fainting, nausea or vomiting, headache, extreme thirst, decreased urination with unusually dark yellow urine, and rapid breathing and heartbeat.
It said citizens should call on 108/102 immediately if they find someone with a high body temperature; and is either unconscious, confused, or has stopped sweating.
"Do not leave children or pets in parked vehicles. The temperature inside a vehicle could get dangerous," the advisory read.
"Block direct sunlight and heat waves: Keep windows and curtains closed during the day, especially on the sunny side of your house. Open them up at night to let cooler air in.
"If going outdoors, limit your outdoor activity to cooler times of the day i.e., morning and evening," it stated.
The advisory also mentioned a list of "vulnerable populations which includes infants and young children, pregnant women, people working outdoors, people having a mental illness, people who are physically ill, especially with heart disease or high blood pressure and people coming from cooler climate to hot climate.
(Except for the headline, this story has not been edited by NDTV staff and is published from a syndicated feed.)
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